Subconscious
What Lies Beneath The Issues
Are You Repeating Patterns And Behaviors
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Most people address the symptoms and not the root cause
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To solve the problem, you need to explore what lies beneath
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You may have spoken to traditional therapists, but you were only touching the surface by dealing with the conscious mind
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The answers lie in the subconscious mind
Conscious
Mind
5%
Subconscious
Mind
95%
Difference Between
Conscious And Subconscious
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The conscious is focused on survival and is your thinking mind. It has done the job of keeping you alive based on outdated beliefs and is rigid.
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Here is an example. You were bullied as a child and your conscious mind formed the belief that you needed to be larger to stop being bullied. Food became your safety net and emotional eating was comforting. This became a virtually inescapable cycle and impacted your self-esteem.
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The subconscious is your autopilot and controls learning, emotions, feelings, beliefs, behaviors, and imagination.
It is non-judgmental and flexible.
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95% of our operating system involves the subconscious so you can view this as the CPU of your mind.
Unfortunately, you tend to rely on your conscious mind to make decisions based on old beliefs due to only having access to 5% of the information.
By investigating information in the subconscious and reviewing the events, you can gain new insights, change beliefs, take new actions and break free from what's holding you back.
